I am in a state of trauma right at this point in life. My son is in trouble and I cannot help him. He lives clear across the country. It is traumatic to me because it is serious. I do not have the resources to go see him so that I can be more supportive for him. So this is when I must take refuge in my Heavenly Father and ask for his help to guide me in the right way. I need his holy spirit or I cannot do it on my own.
I am so happy that I am strong enough now so that I do not have to dissociate but stay in reality. That is a great plus for me. If I still had any of my alters I would have dissociated and it would be more traumatic to me. Thankfully I do not have any personalities to hinder my strength!
My senses are awakened when I am by the ocean.