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I think that there are others out there that have no concept about integration. They may feel they need to always have their alters. I must tell you now there is always a choice. What people do not realize in their own history there is the probability that they would integrate. However, they will become fearful of that because I have known the reality of being integrated. Through good intensive therapy where you use imagery and added to this is the basic thing and that is to trust your therapist! But this is not the only thing that is important.
The thorough work of integration is such a wearisome process. I t takes so much out of a person. You find yourself drained of all energy and mental and emotional fortitude! If you have doubts that you can do this you might feel that integration is not for you. Please realize being whole is worth all the effort that is involved. But you must decide this for yourself!