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I wanted to explain to my visitors about what it is like to be a whole person. First of all I feel so free. I know in my own mind that may seem funny. In my own reality when I had so many personalities I myself felt so disconnected in so many ways. No one could understand that if they had not been through it.
When I think back to the time when I had so many alters, today is like a change from night to day in fact it is the greatest freedom I could ever have. Being Shattered was extremely stressful. The greatest tool for coping at this time was my being able to dissociate. I did that quite often when the pain got too close.One of my other alters would take over that could help at this point in time.