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Now if we sit down and contemplate the word integrate we can see it from several sides. To put pieces of a puzzle together so it fits perfectly. As each single piece comes together slowly with help of the searching mind things slowly move toward integrating of the one piece.So, as you go forward piece by piece we must look at each piece of the puzzle from different angles. First we look at the color and the shape of iit and what might stand out as very different from the others. It may at first seem like it belongs somewhere else on the puzzle but in fact it belongs in the very place you came to believe as the truth. As you fit the piece together you can see it adds to the whole complete picture, Never does it distract from it. That's how it feels to become integrated slowly and positively. It ends up and strengthens the wole picture or person in this particular instance. Completion!