Copyright © 2015
I am thankful that I am integrated because life is so much easier. If I still had my alters I would be so disconnected that I could not think straight. I would react to anything that happened to me whether it was good or bad. Dissociation is beneficial for trauma if you are not strong enough to deal with reality. So I guess I must be so much stronger then I had thought. After hearing about the sad news of my son who lives clear across the United States I am strong enough to deal with my reality and this is a plus.